
Meet Jasmine!
I specialize in working with high-achieving men and women who appear to have it all together on the outside but feel exhausted on the inside. My clients are typically driven professionals, perfectionists, and overachievers who struggle with maintaining a healthy work-life balance, navigating complicated relationships, or managing major life transitions.
If you’re used to masking your true emotions to keep the peace, meet expectations, or stay on top of your responsibilities, you’re in the right place. My work creates space for you to slow down, reconnect with yourself, and build a life that feels as good on the inside as it looks on the outside.
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My approach to therapy is warm, relatable, and focused on empowering you. I understand the unique pressures that come with balancing high expectations while trying to maintain a fulfilling personal life. Because of that, I create a space that is both deeply empathetic and practical.
In our work together, we won’t just talk about challenges—we’ll actively build tools to help you set boundaries, reconnect with your authentic self, and experience real relief. I believe in providing efficient, real-world strategies and resources you can practice between sessions so you can begin feeling better sooner.
My goal is for you to leave each conversation feeling truly seen, deeply heard, and equipped with the clarity and tools needed to reclaim your energy and move forward with confidence.
I also work with clients managing anxiety, ADHD, depression, OCD, trauma, relationship and family challenges, and cultural or identity concerns.
If you’re ready to find balance and reconnect with your authentic self, I’m here to help you do just that—with honesty, encouragement, and care.

"Believe in your limitless potential, every step you take brings you closer to your dreams."
Our Services

1
Phone Consultation
During a brief 15-minute phone consultation, you'll have the opportunity to discuss your needs and expectations with the therapist. This initial conversation is designed help you determine if their approach aligns with your goals. You'll talk about your reasons for seeking therapy, and the therapist will share their methods experience. By the end of the call, you should feel more informed about whether this partnership could be a good fit your journey.
2
Virtual Counseling Session
A virtual counseling session occurs via a secure video platform, enabling clients to connect comfortably. It begins with a greeting and confidentiality review, allowing clients to share thoughts and feelings. The counselor listens actively and offers support, using therapeutic techniques to help explore challenges and develop coping strategies.
3
Professional Coaching
Professional coaching is a collaborative process that helps individuals achieve their personal and professional goals. Through guided conversations and support, a coach enables clients to identify obstacles and develop actionable plans. Coaching empowers individuals to performance and navigate challenges effectively, fostering growth and transformation for a more fulfilling life.
Fees & Payment Options
Discover services tailored to your needs at EMPOWERED PERSPECTIVE. We offer support and guidance through various programs, ensuring you receive the care you deserve. Explore our options, including therapy sessions, professional coaching, and more. We accept most insurance plans and provide self-pay options for your convenience.
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Fees
Individual Sessions $130
Couple Sessions $180
Sliding Scale: Apply if you may be eligible
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Payment Methods
American Express, Discover, Mastercard, Visa, Zelle
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Insurance
Aetna
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Quest Behavioral Health


Empowered Resources
In the event of an emergency, please contact local emergency officials for immediate assistance. Your safety is our priority, and prompt action can make a crucial difference. Stay calm and follow the guidance of trained professionals.
Suicide and Crisis Lifeline- Call 988
Languages: English, Spanish
Hours: 24/7